Cabbage rolls and why

do they always spill over the side in my clean oven. It never fails I get the oven all clean (actually that's hairballs job) and I bake something that spill over the side. Today I even used two casserole dishes and didn't fill them as full. Now I am coughing as the tomato sauce is hitting the bottom of the element. Cherry pie is another one of the culprits that like to mess up my world. How about when you just clean the fridge and a bottle of something tips over in the back and runs all down the back and under the crispers. My fridge requires someone with an engineering degree to take those bins out and back in. There is a very tricky way they can only be removed. I have yet to figure out how to take the deli bin out. I just clean in and around it as best as I can. The freezer that's an entirely different problem the shelf in there is at the wrong height. I have looked and tried to move the shelf but am afraid to force it incase it breaks. I know I can adjust it as I see the different holes on the side. Don't tell me to read the book as that went the way of the box when we purchased the set 6 years ago. Wow 6 years already and I still refer to them as my new set. When are large appliances not considered new. I guess they could be new and used. As in new to a person but used from the seller....hmm I guess I better go check on the suckers its getting a lot more smoky in here.